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Acute effects of static versus proprioceptive neuromuscular facilitation stretching volume on the maximum number of repetitions and perceived exertion

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Academic year: 2019

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Figure 1. Experimental design flowchart.
Figure 2. Stretching exercise for the shoulder girdle.
Figure 3. Comparative analysis of the number of repetitions of the three series among the protocols.
Figure 4. Comparative analysis of the sum of the perception of effort of the three series among the protocols.

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