MAY 2021
830 Ocean Avenue • Portland, Maine 04103 • Phone (207) 541-3999 • www.seniorlivinginstyle.com
ASHTON GARDENS STAFF
TRANSPORTATION
Monday, 8-11:30 a.m. & 2:15 p.m.: Morning Doctor Appointments, Afternoon Market Basket
Tuesday, 8 a.m.-3 p.m.: Medical Appointments — Portland and Falmouth
Wednesday, 8 a.m.-4 p.m.: Trader Joe’s & Community Outings
Thursday, 8 a.m.-3 p.m.: Medical Appointments — Portland, South Portland and Scarborough
Friday, 8 a.m.-3 p.m.: Mass At St. Pius, Northgate Shopping, Walmart Shopping Managers ... BLAIR & SUZETTE BOS Executive Chef ...JOSHUA SZCZESNY Community Sales ... MARGARET BUSHEY Activity Coordinator ...SARAH WERT Maintenance Coordinator ...BILL PETERS Bus Driver ...NEAL VINING
Thank You, Nurses!
As the largest group of health care workers, nurses provide
care in jobs throughout our communities, with many of
these women and men serving on the front lines.
• Worldwide, there are 20 million nurses. Over 4 million
nurses are on the job in the U.S.
• The majority of registered nurses work in hospitals.
The rest serve in long-term care facilities, at clinics and
schools, and in other settings.
• Every year, there’s a whole week dedicated to them.
Celebrated May 6th—12th, National Nurses Week ends
on the birthday of Florence Nightingale, the founder of
modern nursing.
• A lamp symbolizes the nursing career. Nightingale was
known as the “lady with the lamp,” since she carried
one with her at night while checking on her patients.
• The world’s first nursing school is said to have started
in 250 B.C. in India. Only men could attend.
• Today, women make up 90% of the field.
• The first American to earn a diploma for nursing
was Linda Richards, who graduated in 1873 from a
program in Boston.
• There are over 100 different nursing specialties.
• Nurses walk a lot! On average, a hospital nurse walks
4 to 5 miles during a 12-hour shift.
• For the past two decades, nursing has been voted the
most-trusted profession.
Mother’s Day
Mother’s Day is a holiday honoring motherhood that is observed in different forms throughout the world. The American incarnation of Mother’s Day was created by Anna Jarvis in 1908 and became an official U.S. holiday in 1914. While dates and celebrations vary, Mother’s Day traditionally involves presenting moms with flowers, cards and other gifts.
The official Mother’s Day holiday arose in the 1900s as a result of the efforts of Anna Jarvis, daughter of Ann Reeves Jarvis. Following her mother’s 1905 death, Anna Jarvis conceived of Mother’s Day as a way of honoring the sacrifices mothers made for their children.
After gaining financial backing from a Philadelphia department store owner named John Wanamaker, in May 1908, she organized the first official Mother’s Day celebration at a Methodist church in Grafton, West Virginia. That same day also saw thousands of people attend a Mother’s Day event at one of Wanamaker’s retail stores in Philadelphia.
Following the success of her first Mother’s Day, Jarvis — who remained unmarried and childless her whole life — resolved to see her holiday added to the national calendar. Arguing that American holidays were biased toward
male achievements, she started a massive letter writing campaign to newspapers and prominent politicians urging the adoption of a special day honoring motherhood.
By 1912, many states, towns and churches had adopted Mother’s Day as an annual holiday, and Jarvis had
established the Mother’s Day International Association to help promote her cause. Her persistence paid off in 1914 when President Woodrow Wilson signed a measure officially establishing the second Sunday in May as Mother’s Day. Mother’s Day Around the World
While versions of Mother’s Day are celebrated worldwide, traditions vary depending on the country. In Thailand, for example, Mother’s Day is always celebrated in August on the birthday of the current queen, Sirikit.
Another alternate observance of Mother’s Day can be found in Ethiopia, where families gather each fall to sing songs and eat a large feast as part of Antrosht, a multi-day celebration honoring motherhood.
In the United States, Mother’s Day continues to be celebrated by presenting mothers and other women with gifts and flowers, and it has become one of the biggest holidays for consumer spending. Families also celebrate by giving mothers a day off from activities like cooking or other household chores.
At times, Mother’s Day has also been a date for launching political or feminist causes. In 1968, Coretta Scott King, wife of Martin Luther King Jr., used Mother’s Day to host a march in support of underprivileged women and children. In the 1970s, women’s groups also used the holiday as a time to highlight the need for equal rights and access to childcare.
Our celebration of mothers begins the week before Mother’s Day on Thursday, May 6th, at 3:15 p.m., for fresh flower teacup arrangements.
Come for a relaxing and moisturizing hand soak and massage in the Activity Room, Friday, May 7th, at 11 a.m. The relaxation continues Thursday afternoon, at 3:15 p.m., with mindfulness exercises and chocolate!
Please join us for a special Mother’s Day Luncheon, Sunday, May 9th, at 12:30 p.m.
Community Faces
Dot under the rainbow, St. Patrick’s Day Colleen under the rainbow, St. Patrick’s Day
Jim and the Easter Bunny Emily and the Easter Bunny
Daria under the rainbow, St. Patrick’s Day
Kentucky Derby!
Coverage of the 147th Kentucky Derby begins Saturday, May 1st, from 2:30-7:30 p.m., on NBC. The Derby will be showing in the TV Room on the 2nd Floor. Enjoy!
MAY 2021
Birthdays
Donald Lafferty, 1st Sue Shaw, 3rd Mal Frost, 4th Mary O'Malley, 9th Bettye McNeely, 17th Carolyn Keys, 17th Kristen Tully, 21st Thomas Carll, 28th Herbert Scott, 31stLocations
Activity Room, AR Atrium, ATM Back Patio, BP Billiards Room, BR Birds Nest, BN Bistro, Bistro Chapel, CH Computer Center, CC Dining Room, DRDining Room Fireplace, DRFP Exercise Room, ER
Fireplace DR, FPDR Front Lobby, Lobby Library, LBY
Massage Therapy, TBD Movie Theater, MT Outing, OUT Piano/Lobby, PL
Private Dining Room, PDR Resident Kitchen, RK To Be Determined, TBD TV Room, TV
Community
Wellness
Kindred at Home Tina PedersenHome Health Specialist Office: 207-772-0954 Mobile: 207-894-4642. Individual Care of Maine Jennifer Rudin
Office: 207-613-9004 Call to make arrangements. Located on the 4th Floor, Room 451.
9:00 Daily Devotional: Non Denominational, DR 10:00 Balance Class, DR
11:00 May the Fourth Be with You: Star Wars Brain Game, DR 2:00 Bridge, BR
2:15 Bingo, DR
3:15 Horse Race Game, DR 7:00 Poker, BR
9:00 Daily Devotional: Non Denominational, DR
10:00 Balance Class, DR
11:00 Flowers in Art: Who Is the Artist?, AR
2:00 Bridge, BR
2:15 Bingo, DR
3:15 Craft Corner: Canvas Painting Flowers, DR
7:00 Poker, BR
9:00 Daily Devotional: Non Denominational, DR 10:00 Balance Class, DR 11:00 Craft Corner: Clay
Leaf Dish, DR 2:00 Bridge, BR 2:15 Bingo, DR 3:15 Shuffle Board, DR 7:00 Poker, BR
9:00 Daily Devotional: Non Denominational, DR 10:00 Balance Class, DR
11:00 Jesse Owens & The Greatest 45min in Sports History, AR 2:00 Bridge, BR
2:15 Bingo, DR
3:15 Craft Corner: Ribbon Bookmark, DR 7:00 Poker, BR 9:00 Daily Devotional: Non
Denominational, DR 10:00 Exercise with Sarah, DR 11:00 Wonderful Weeds
Word Game, DR 2:15 Mah Jongg, BN 2:15 Flyswatter
Volleyball, DR
3:15 Craft Corner: Painted Serenity Stone, DR
9:00 Daily Devotional: Non Denominational, DR 10:00 Exercise with Sarah, DR 2:15 Mah Jongg, BN
2:15 Kickball Circle, DR
2:15 Seated Yoga with Sara Leonard, BP
3:00 Mother’s Day Tea Party, AR
9:00 Daily Devotional: Non Denominational, DR 10:00 Exercise with Sarah, DR 11:00 Whiteboard Word Mining, AR 2:15 Mah Jongg, BN
2:15 Flyswatter Volleyball, DR
2:15 Seated Yoga with Sara Leonard, BP
3:15 Craft Corner: Sharpie Mug, DR 9:00 Daily Devotional: Non
Denominational, DR 10:00 Exercise with Sarah, DR 11:00 Let’s Make: Saltwater
Taffy, RK 2:15 Mah Jongg, BN 2:15 Kickball Circle, DR
2:15 Seated Yoga with Sara Leonard, BP 3:15 Saltwater Taffy Tasting
and Chat Social, AR
10:00
Morning
Movies, MT
10:00A Time to
Worship, CH
2:15LCR, DR
2:30Rummikub, BR
7:00Sunday Night @
The Movies, MT
10:00 Morning Movies, MT 10:00 A Time to Worship, CH 12:30 Special Mother’s Day Luncheon, DR 2:15 LCR, DR 2:30 Rummikub, BR 7:00 Sunday Night @ The Movies, MT 10:00Morning
Movies, MT
10:00A Time to
Worship, CH
2:15LCR, DR
2:30Rummikub, BR
7:00Sunday Night @
The Movies, MT
10:00Morning
Movies, MT
10:00A Time to
Worship, CH
2:15LCR, DR
2:30Rummikub, BR
7:00Sunday Night @
The Movies, MT
10:00Morning
Movies, MT
10:00A Time to
Worship, CH
2:15LCR, DR
2:30Rummikub, BR
7:00Sunday Night @
The Movies, MT
9:00 Daily Devotional: Non Denominational, DR 10:00 Exercise with Sarah, DR 11:00 What You Think Upon Grows:
Positive Thinking, AR 2:15 Mah Jongg, BN 2:15 Craft Corner: Beaded
Sunglass Lanyard, DR 3:15 Memorial Day
Observance, BP
SUNDAY
MONDAY
TUESDAY
MOTHER’S DAY MEMORIAL DAY 2 3 4 9 10 11 16 17 18 24 25 23 30 31
MAY 2021
10:00 Morning Movies, MT 10:00 Cribbage Club, TV 11:00 Cornhole, DR 2:00 Afternoon movies, MT 2:15 LCR, DR 7:00 Saturday Night @ The Movies, MT 10:00 Morning Movies, MT 10:00 Cribbage Club, TV 11:00 Cornhole, DR 2:00 Afternoon movies, MT 2:15 LCR, DR 7:00 Saturday Night @ The Movies, MT 10:00 Morning Movies, MT 10:00 Cribbage Club, TV 11:00 Cornhole, DR 2:00 Afternoon movies, MT 2:15 LCR, DR 7:00 Saturday Night @ The Movies, MT 10:00 Morning Movies, MT 10:00 Cribbage Club, TV 11:00 Cornhole, DR 2:00 Afternoon movies, MT 2:15 LCR, DR 7:00 Saturday Night @ The Movies, MT 10:00 Morning Movies, MT 10:00 Cribbage Club, TV 11:00 Cornhole, DR 2:00 Afternoon movies, MT 2:15 LCR, DR 7:00 Saturday Night @ The Movies, MT9:00 Daily Devotional: Non Denominational, DR 10:00 Exercise with Sarah, DR
11:00 Relaxing Hand Soak and Massage, AR 2:15 Needlework Club: Knit, Crochet and Needlepoint, AR
3:15 Garden Club Meeting, AR
9:00 Daily Devotional: Non Denominational, DR
10:00 Exercise with Sarah, DR
10:30 Book Club, LBY
2:15 Needlework Club: Knit, Crochet and Needlepoint, AR
2:15 Finish the Song Lyric, ATM
3:00 Live Music by Sapphire Lane, BP
9:00 Daily Devotional: Non Denominational, DR
10:00 Exercise with Sarah, DR
11:00 Whiteboard Hangman: Endangered Animals, DR
2:15 Needlework Club: Knit, Crochet and
Needlepoint, AR
3:15 Craft Corner: Coffee Filter Roses, DR
9:00 Daily Devotional: Non Denominational, DR
10:00 Exercise with Sarah, DR
11:00 Heat and Sun Safety Workshop, AR
2:15 Needlework Club: Knit, Crochet and
Needlepoint, AR
3:00 Live Music with Jay Staples, BP
9:00 Daily Devotional: Non Denominational, DR 10:00 Cardio Drumming, AR 11:00 Cooking Demonstration with
Executive Chef Josh, RK 2:00 Bridge, BR
2:15 Bingo, DR
3:15 Flower Arranging: Teacup Centerpiece, DR
7:00 Non-Denominational Bible Study and Communion, CH
9:00 Daily Devotional: Non Denominational, DR
10:00 Cardio Drumming, AR
11:00 Whiteboard: Jeopardy, DR
2:00 Bridge, BR
2:15 Bingo, DR
3:15 Gardening Club: Potted Flowers for the Patio, BP
3:15 Hummus Tasting Sweet and Savory, RK
9:00 Daily Devotional: Non Denominational, DR 10:00 Cardio Drumming, AR 11:00 National Blue Jeans Day:
History and Trivia, AR 2:00 Bridge, BR
2:15 Bingo, DR
3:00 Live Music with Peter Dyherberg, BP
9:00 Daily Devotional: Non Denominational, DR 10:00 Cardio Drumming, AR 11:00 Cooking Demonstration with Executive Chef Josh, RK 2:00 Bridge, BR 2:15 Bingo, DR
3:15 Charcuterie Board and Mocktail Social, AR
9:00 Daily Devotional: Non Denominational, DR 10:00 Exercise with Sarah, DR
10:00 O’Donal’s Nursery, OUT 10:15 Catholic Communion, CH 11:00 History of Cinco de Mayo, AR
2:15 Scenic Ride Laurel Hill, Saco: Daffodil Viewing, OUT 3:15 Cinco De Mayo Social:
Mock-A-Ritas with Blair
9:00 Daily Devotional: Non Denominational, DR 10:00 Exercise with Sarah, DR 10:15 Catholic Communion, CH
10:15 Shopping @ Home Goods & Marshall’s with Lunch Out, OUT 11:00 Let’s Make Nutty Fudge
Brownies, RK
2:15 Get Up and Move: Outdoor Walking Group, ATM 3:15 Brownie Al a Mode Social, AR
9:00 Daily Devotional: Non Denominational, DR 10:00 Exercise with Sarah, DR 10:15 Catholic Communion, CH
10:15 Oxford Casino, OUT 11:00 Let’s Make: Peanut Butter
& Apple Snack Bites, RK 2:15 Deep Breathing for
Relaxation, AR 3:15 Peanut Butter & Apple
Snack Bite Social, AR
9:00 Daily Devotional: Non Denominational, DR 10:00 Exercise with Sarah, DR 10:15 Catholic Communion, CH 11:00 Senior Health and Fitness
Day: Get Up and Walk, ATM
11:00 Cindy’s Fish and Chips & Shopping @ LL Bean, OUT 2:15 John Wayne’s Birthday:
Movie Quote Trivia, AR 3:15 Craft Corner: Ice Cream
Cone Bird Feeders, DR
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
MAY DAY 1 6 7 5 8 12 13 14 15 22 19 20 21 26 27 28 29
The Therapeutic
Value of Gardening
Horticulture Therapy is the practice that uses plants and gardening to improve physical and mental health. The health benefits of gardening are well established, and with the coming of spring, the time has come to take advantage of what gardening has to offer! Here are just a few of the health benefits of gardening:Get Some Sun!
Vitamin D is produced when sunlight is absorb by our skin. Among its many roles in important bodily functions, it strengthens bones and the immune system as well as reduces the risk for a
number of cancers. A little sunshine on the skin while working in the garden goes a long way to help maintain a healthy body!
Staying Fit!
The CDC considers gardening an exercise. Think about it: raking, digging, pulling weeds, bending, kneeling, lifting, walking and so on require the use of every major muscle in the body. It all adds up to maintaining flexibility and strength, improving sleep patterns and burning calories. Now, that’s a health benefit!
Improve Your Memory!
A big focus as we grow older is finding ways to keep our memory sharp. It’s an established fact that exercise improves cognition, and gardening along with other forms of exercise, helps spur growth in the brain’s memory-related nerve centers of the brain.
Put Yourself in a Good Mood!
Spending time in the garden improves mood and self-esteem along with reducing anxiety and depression — all without having to take prescription medications! There’s something very fulfilling about planting, growing and enjoying beautiful flowers or delicious vegetables.
Socialization!
Gardens are wonderful tools for building a strong community. Residents gardening together have so many opportunities for connection! The flowers, herbs and vegetables that they grow can be shared among the community-connecting residents to each other, staff and visitors.
Live Entertainment Is Back!
What a long winter without musical entertainment! Thank goodness for warm weather and our beautiful outdoor space; the entertainment is back!
Join us!
Friday, May 14th, at 3 p.m.: Sapphire Lane
Engaging acoustic duo Sapphire Lane (Rich and Cindy Bonang) take pride in more than 40 years of experience as entertainers in every type of musical genre... rock, pop, folk and country bands, acoustic trios and duos, and as solo artists. Rich started playing guitar as a young boy in the 1960s, and his amazing talent has become
well-known in all corners of the state. He has played a skillful lead guitar in numerous bands over the years, as well as acoustic guitar in duos, trios and solo acts. Cindy grew up in a family full of musicians and started singing at a young age at various public and private events while continuing to hone her vocal skills through the years. Rich and Cindy were good friends for more than 30 years before they decided to join their lives in marriage in 2019, then combined their musical talents to create Sapphire Lane, a truly special pairing of old and new music blending sweet harmonies and masterful acoustic guitar. Thursday, May 20th, at 3 p.m.: Thomas Dyhrberg
Thomas is a favorite performer here at Ashton Garden, and we are so very glad to have him back! Friday, May 28th, at 3 p.m.: Jay Staples
Jay Staples is a full tenor who studied voice with international Broadway star Glenn Burris in the early ‘80s. He has toured extensively up and down the east coast for the past 30 years. He released his first Album “LaBonte” in 1982 and his latest release is “We Are I” in 2007.
In addition to having live music, we have also excited to welcome back Sara Leonard. We will be enjoying her wonderful seated yoga classes out on the back patio, beginning Monday, May 10th, at 2:15 p.m. Sara has agreed to teach this very special class every Monday throughout the summer.
Seated Tai Chi with Phil Worchester will also be resuming in May, dates to be determined.
The Return of Community Outings!
With the increase in the number of folks being vaccinated, we are able to resume many of our favorite community outings.
Wednesday, May 5th, at 10:15 a.m.: Trip to O’Donal’s Nursery
Wednesday, May 5th, at 2:15 p.m.: Scenic Ride and stop at Laurel Hill in Saco to view the Daffodils.
Wednesday, May 12th, at 10:15 a.m.: Shopping at Home Goods and Marshall’s, followed by lunch at Chia Sen Chinese Restaurant
Wednesday, May 19th, at 10:15 a.m.: Oxford Casino
Wednesday, May 26th, at 11 a.m.: Lunch at Cindy’s Fish and Chips, followed by Shopping at LL Bean in Freeport
Please be on the lookout for the sign-up sheets for these trips. At this time, we can only carry 10 people in the bus. Sign-up sheet is first come, first served.
Ashton Garden will cover the cost of the gas to and from trips. Lunch and other purchases are the responsibility of the resident.
830 Ocean Avenue Portland, ME 04103