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Acute effect of resistance exercise performed at different intensities on the hemodynamics of normotensive men

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w „ r ^› q d q [ ^r t _Z  _Z ` u [  ^n„ j _Z Z u {_Z  k d [ nk^w n^Z r † ‰ v l ‡ „ ` [ j d d r q [ d u nZ ^r w k d ` [ d [ nk d r t n„ † N ‘ h‘ œ h‘ Q ‡ h y q [ w _d y ` [ [ † N ‘ h‘ œ ‡ h y q [ w q _` k d r u q k ` r w d † P hN N ‡ h ` r u {q r w n^Z r ` _ w ` } ` w ^n€ † œ ‡ m z „ ^[ nd w „ r ^› q d w Z r [ ^[ n[ Z { q [ ^r t _Z  _Z ` u [ † ‘ O nZ S O • Z { N l s ‡  ^n„ ‰ v l ` } } _^d u j € n„ d q [ d Z { ` w q {{ † N ‘ ‡ Z k d _` [ n^w  r d d  k ` } [ † N œ ‡ ^r n„ d q } } d k ` r u _Z  d k _^y j [ m L w ^d r n^{^w d c ^u d r w d „ ` [ [ „ Z  r n„ ` n t ` ^r [ ^r [ nk d r t n„ ` r u „ € } d k nkZ } „ €  ^n„ ‰ v l ` k d ž Ÿ   ¡¢ £ ¤ž ¥ ¦ ¦§ ¦¨ § © ž ª ¨ ž ¥ ¦«£ ¡¥ ¡¥ ¬ £ ¦ ¡¥ ¦ž ¥ © ¡¦¡ž © ­ ® ¯ ° § ± ² ³ ´ µ ² ¶ · ¸ L Z y d [ nq u ^d [ „ ` c d d c ` _q ` nd u n„ d ` w q nd d {{d w n Z { l ˆ  ^n„ ‰ v l Z r n„ d [ € [ nZ _^w j _Z Z u } k d [ [ q k d † L ‰ ‚ ‡ h u ^` [ nZ _^w j _Z Z u } k d [ [ q kd † ~ ‰ ‚ ‡ h „ d ` kn k ` nd † … l ‡ h ` r u u Z q j _d } k Z u q w n † ~ ‚ ‡ † Q hN O hN N hN P R ‘ ‘ h‘ S h‘ P h“ O ‡ h ` r u „ € } Z nd r [ ^c d k d [ } Z r [ d [ † S hN ’ hN ¹ h‘ O ‡ m … Z  d c d k h n„ d k d ^[ [ n^__ r Z w Z r [ d r [ q [ ^r n„ d _^nd k ` nq k d ` j Z q n n„ d ^y } ` w n Z { n„ ^[  ^r u Z { ^r nd k c d r n^Z r ^r „ d y Z u € r ` y ^w k d [ } Z r [ d [ ` {nd k l ˆ  ^n„ ‰ v l m Kr ` u u ^n^Z r h  d {Z q r u r Z [ nq u € n„ ` n w Z y } ` kd u n„ d „ € } Z nd r [ ^c d kd [ } Z r [ d [ Z { n„ d q } } d k ` r u _Z  d k _^y j [ ` [ ` k d [ q _n Z { l ˆ } d k{Z k y d u  ^n„ ‰ v l m … Z  d c d k h ^n ^[ r d w d [ [ ` k € nZ w Z r u q w n [ nq u ^d [ ^r „ d ` _n„ € } Z } q _` n^Z r [ † d mt mh € Z q n„ h ` u q _n[ ‡  ^n„ [ ` {d } k Z w d u q k d [ ` r u y d n„ Z u [ ` } } kZ } k ^` nd {Z k _` nd k q [ d ` r u d  nk ` } Z _` nd u ^r [ } d w ^` _ } Z } q _` n^Z r [ m z „ d kd {Z k d h n„ d } q k} Z [ d Z { n„ ^[ [ nq u €  ` [ nZ w Z y } ` k d n„ d d {{d w n[ Z { l ˆ } d k {Z ky d u ^r n„ d q } } d k ` r u _Z  d k _^y j [  ^n„ ` r u  ^n„ Z q n ‰ v l Z r n„ d L ‰ ‚ h ~ ‰ ‚ h … l h ` r u ~ ‚ Z { r Z k y Z nd r [ ^c d y d r m z „ d { ^k [ n „ € } Z n„ d [ ^[ Z { n„ ^[ [ nq u €  ` [ n„ ` n n„ d „ € } Z nd r [ ^c d kd [ } Z r [ d Z w w q k [ ^r l ˆ Z { _Z  ^r nd r [ ^n€ } d k {Z k y d u  ^n„ ‰ v l [ ^y ^_` k nZ n„ ` n ^r „ ^t „ ^r nd r [ ^n€ } d k {Z k y d u  ^n„ Z q n ‰ v l m z „ d [ d w Z r u „ € } Z n„ d [ ^[  ` [ n„ ` n ` w q nd „ d y Z u € r ` y ^w d {{d w n[ } kZ y Z nd u j € l ˆ d  d k w ^[ d [ Z { n„ d _Z  d k _^y j [  Z q _u j d t k d ` nd k  „ d r w Z y } ` k d u  ^n„ n„ d q } } d k _^y j [ m z  d _c d r Z k y Z nd r [ ^c d ` r u kd w k d ` n^Z r ` __€ nk ` ^r d u y d r † ` t d h ‘ ‘ mP ‘ º N mP ’ € k [ ƒ „ d ^t „ n h N Q S mN Q º œ m’ “ w y ƒ j Z u €  d ^t „ n h Q ‘ mœ “ º œ m’ O  t ƒ • j Z u € {` n h Q mQ Q º ‘ mS ¹ • ‡ } ` k n^w ^} ` nd u ^r n„ d [ nq u € m z „ d [ ` y } _d u ^y d r [ ^Z r ` r ` _€ [ ^[  ` [ } d k{Z k y d u q [ ^r t i » ‚ Z  d k “ mN [ Z {n ` k d † ¹ ‡ m ‰ ` [ d u Z r ` } k ^Z k ^ ` r ` _€ [ ^[ h  d ` u Z } nd u ` } Z  d k Z { O m¹ O h ` ¼ O mO S h w Z k k d _` n^Z r w Z d {{^w ^d r n Z { O mS h r Z r [ } „ d k^w ^n€ w Z k k d w n^Z r Z { N h ` r u ` r d {{d w n [ ^Š d † ˆ L ‡ Z { O m“ ’ m v k Z y n„ d [ d c ` _q d [ h ` r M Z { N ‘ [ q j ½ d w n[  ` [ w ` _w q _` nd u m Kn  ` [ u d nd k y ^r d u n„ ` n n„ d [ d _d w nd u [ ` y } _d [ ^Š d  ` [ [ q {{^w ^d r n nZ } k Z c ^u d ` [ n` n^[ n^w ` _ } Z  d k t k d ` nd k n„ ` r ¹ O mS • m z „ d [ ` y } _d [ ^Š d  ` [ w ` _w q _` nd u j ` [ d u Z r } k Z w d u q k d [ [ q t t d [ nd u j € ‰ d w  † ’ ‡ m L q j ½d w n[ d  w _q u d u {k Z y n„ d [ nq u €  d k d ” † ` ‡ [ y Z  d k [ ƒ † j ‡ n„ Z [ d  „ Z „ ` u [ Z y d n€ } d Z { y q [ w q _Z [  d _d n` _ y d u ^w ` _ w Z r u ^n^Z r Z { n„ d q } } d k ` r u ‹Z k _Z  d k _^y j [ ƒ ` r u † w ‡ n„ Z [ d  „ Z k d [ } Z r u d u } Z [ ^n^c d _€ nZ ` r € Z { n„ d ^nd y [ Z { n„ d ‚ „ € [ ^w ` _ b w n^c ^n€ l d ` u ^r d [ [ ¾ q d [ n^Z r r ` ^k d ‹ ‚ b l R ¾ † ‘ ’ 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b [ ^t r ^{^w ` r n n^y d d {{d w n  ` [ Z j [ d k c d u {Z k ¦¨ ž ©   Ú Ûž Ö ¦© Ô ~ ‚ † ‚ — O mO O O N ƒ ú ûg ¼ O mP O ¹ ‡ m z „ d ~ ‚ c ` _q d [  d kd „ ^t „ d k ^y y d u ^` nd _€ ` {nd k d  d k w ^[ d ^k k d [ } d w n^c d Z { n„ d j _Z Z u k d [ nk ^w n^Z r Z k n„ d d  d k w ^[ d n„ ` n  ` [ } d k{ Z k y d u † ‚ — O mO S ‡ m z „ d [ ` y d w Z y } Z k ny d r n  ` [ Z j [ d kc d u ^r j Z n„ y d n„ Z u Z _Z t ^d [ q [ d u ` r u j Z u € [ d t y d r n[  „ d r ` r ` _€ Š d u ^r u ^c ^u q ` __€ † z ` j _d œ ‡ m

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^c d d {{d w n Z w w q k k ^r t ` { nd k l ˆ m Kr ` u u ^n^Z r h ‰ k` r u r d k d n ` _m † Q ‡ ^r c d [ n^t ` nd u n„ d „ d y Z u € r ` y ^w [ Z { n Z w Z y y Z r ‰ v l d  d k w ^[ d y d n„ Z u [ ` r u n Z nk ` u ^n^Z r ` _ k d [ ^[ n` r w d d  d k w ^[ d [ m z  d _c d € Z q r t y ` _d [ w Z y } _d nd u {Z q k q r ^_` nd k ` _ d _j Z  {_d  ^Z r d  d k w ^[ d nk ^` _[ ^r ` j ` _` r w d u h k ` r u Z y ^Š d u w k Z [ [ Z c d k u d [ ^t r ” † ` ‡ „ d ` c € _Z ` u G… x ƒ ¹ O • Z r d R k d } d n^n^Z r y `  ^y q y † N R l s ‡H ƒ † j ‡ _^t „ n _Z ` u † x x ƒ ‘ O • N R l s ‡ ƒ ` r u n Z Z n„ d k _^t „ nR _Z ` u nk ^` _[  ^n„ ‰ v l ` } } _^d u †w ‡ w Z r n^r q Z q [ _€ ` n ¹ O • k d [ n^r t L ‰ ‚ † ‰ v l R| ‡ Z k † u ‡ ^r nd k y ^nnd r n_€ ` n N “ O • k d [ n^r t L ‰ ‚ † ‰ v l R K‡ m … d y Z u € r ` y ^w [  d k d y d ` [ q k d u ` n j ` [ d _^r d h u q k ^r t d  d k w ^[ d h ` r u {Z k ’ O y ^r } Z [ nR d  d k w ^[ d m ˆ  d k w ^[ ^r t … l h L ‰ ‚ h ` r u ~ ‚  d k d [ ^t r ^{^w 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s Z k^t t ^ d n ` _m † N ¹ ‡ ` _[ Z n„ d € {Z q r u ` „ € } Z nd r [ ^c d d {{d w n m ‰ q n h s ` ^Z k d n ` _m † N ’ ‡ q n^_^Š d u ` } d k w d r n` t d Z { „ ^t „ d k _Z ` u n„ ` r n„ d Z n„ d k [ nq u ^d [ †œ O • N l s ‡ ^r n„ d q } } d k _^y j [ ` r u s ` k ^t t ^ d n ` _ m † N ¹ ‡ q [ d u ` nk ` ^r ^r t [ d [ [ ^Z r ½q [ n { Z k q } } d k _^y j [ m z „ d „ € } Z nd r [ ^c d d {{d w n y ` € „ ` c d Z w w q kk d u j d w ` q [ d j Z n„ [ nq u ^d [ q [ d u ` „ ^t „ nk ` ^r ^r t c Z _q y d m v q k n„ d ky Z k d h n„ d „ € } Z nd r [ ^c d d {{d w n [ d d y [ nZ Z w w q k  „ d r q [ ^r t ^r nd ky ^nnd r n ‰ v l † N ¹ h‘ O ‡ m z „ d } k Z nZ w Z _[  ^n„ ` r u  ^n„ Z q n n„ d ‰ v l } d k {Z ky d u  ^n„ n„ d q } } d k ` r u _Z  d k _^y j [ ^r w kd ` [ d u n„ d ©   Ú Û ž Ö ¦© Ô „ d y Z u € r ` y ^w y d ` [ q k d [ ^y y d u ^` nd _€ ` {nd k d  d k w ^[ d h j q n u ^u r Z n u d w kd ` [ d n„ d „ d y Z u € r ` y ^w y d ` [ q k d y d r n[ ` {nd k d  d k w ^[ d m z „ d k d {Z k d h ^n ^[ ^y } Z k n` r n nZ w Z r u q w n {q k n„ d k d  } d k ^y d r n[ n„ ` n w ` r ` u u kd [ [ j Z n„ ` w q nd ` r u w „ k Z r ^w „ € } Z nd r [ ^c d kd [ } Z r [ d [ h } ` k n^w q _` k _€ ^r c Z _c ^r t u ^{{d k d r n ‰ v l } k d [ [ q k d [ ` r u u ^{{d k d r n w q {{ [ ^Š d [ ` y Z r t r Z k y Z nd r [ ^c d ` r u „ € } d k nd r [ ^c d [ q j ½ d w n[ w Z y } ` k ^r t q } } d k ` r u _Z  d k _^y j [ m À d „ ` c d r Z n„ ^r t nZ u d w _` k d m i ` j k ^d _ l Z u k ^t q d [ M d nZ h s ~ h ~ d } ` k ny d r n Z { ‚ „ € [ ^w ` _ ˆ u q w ` n^Z r R b [ [ Z w ^` nd i k ` u q ` nd ‚ k Z t k` y ^r ‚ „ € [ ^w ` _ ˆ u q w ` n^Z r  ‚ ˆ ‹  v ‚ ‰ h v d u d k ` _  r ^c d k [ ^n€ Z { ‚ ` k` j ` h  r ^c d k [ ^n€ | ^n€ h l d [ d ` k w „ | d r nd k {Z k … q y ` r s Z c d y d r n L w ^d r w d [ h š ^r ` r n„ k Z } Z y d nk€ x ` j Z k ` nZ k € h l Z Z y O ’ ` r u O ¹ m | ` [ nd _Z ‰ k ` r w Z m Y Z Œ Z ‚ d [ [ Z ` Ž S ¹ O S N RP O O h ‰ k` Š ^_h ‚ „ Z r d ” S S O ¹ “ O P ’ N ‘ R ‘ Q ‘ ’ ˆ y ` ^_ ” t ` j k ^d _k Z u k^t q d [ J N P ¹ ¹ K „ Z ny ` ^_mw Z y N m b j d z h š d ` k r [ | v h L ` nZ ó m s q [ w _d [ ^Š d ` r u [ nk d r t n„ ` k d ^r w k d ` [ d u {Z __Z  ^r t  ` _ nk ` ^r ^r t  ^n„ k d [ nk ^w nd u c d r Z q [ j _Z Z u { _Z  {k Z y n„ d _d t y q [ w _d h š ` ` n[ q R ` _ nk` ^r ^r t m L M Å Å à N O æ Ï ÇÈ àP ‘ O O ’ ƒ N O O ”N œ ’ O R N œ ’ ’ m ‘ m b | L s m b y d k ^w ` r | Z __d t d Z { L } Z k n[ s d u ^w ^r d m Q R S T UV W X YZ [ \Y] [ V ^_ ` a b [ ` c YV [ d [ V e Y] f g ] Z N Ý Ã Ï ä Ý ÇÅ Æ ÇÈ Â P † ’ n„ ˆ u ^n^Z r ‡ m ‰ ` _n^y Z k d h s ~ ” À ^__^` y [ h À ^_ ^r [ h ‘ O O O m “ m b | L s m b y d k ^w ` r | Z __d t d Z { L } Z k n[ s d u ^w ^r d m ‚ kZ t k d [ [ ^Z r y Z u d _[ ^r k d [ ^[ n` r w d nk ` ^r ^r t {Z k „ d ` _n„ € ` u q _n[ m É Ã á ñ ä Ç ñ Å È Ý Æ Ï ð Ë Ã Ý ä P ‘ O O P ƒœ N ”’ ¹ Q R Q O ¹ m œ m b k` q ½ Z Y ‚ h M d nZ i l h x Z d r r d  d Y ‚ h ‰ d y j d r s i h x ` q k d r n^r Z i h ‰ ` n^[ n` i h L ^_c ` Y | i h v k d ^n` [ ˆ h | ^k ^_Z R L Z q [ ` s L m z „ d d {{d w n[ Z {  ` nd k ` d k Z j ^w [ ^r w Z y j ^r ` n^Z r  ^n„ j _Z Z u {_Z  k d [ nk ^w n^Z r Z r [ nk d r t n„ ` r u {q r w n^Z r ` _ w ` } ` w ^n€ ^r } Z [ nR y d r Z } ` q [ ` _  Z y d r m M i ð m ‘ O N S ”N O mN O O Q ‹[ N N “ S Q R O N S R P ¹ S N R œ m S m b k` I ½ Z Y ‚ h L ^_c ` ˆ ~ h L ^_c ` Y | i h L Z q Š ` z L ‚ h x ^y ` ˆ ™ h i q d kk ` Kh L Z q [ ` s L | m z „ d ` w q nd d {{d w n Z { k d [ ^[ n` r w d d  d k w ^[ d  ^n„ j _Z Z u {_Z  k d [ nk^w n^Z r  ^n„ „ d y Z u € r ` y ^w c ` k^` j _d [ Z r „ € } d knd r [ ^c d

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’ m ‰ d w  z À m z „ d ^y } Z k n` r w d Z { ` } k^Z k ^ [ ` y } _d [ ^Š d d [ n^y ` n^Z r ^r [ nk d r t n„ ` r u w Z r u ^n^Z r ^r t k d [ d ` k w „ m L ñ ÆÝ Ã Â Ð Æ O k È Â á Ä Ã Ï P ‘ O N “ ƒ‘ Q ”‘ “ ‘ “ R‘ “ “ Q m Q m ‰ k` r u r d k | l h š ^u t d __ ~ Y h À ` ky ^r t nZ r L b m  r ^_` nd k ` _ j ^w d } w q k _ „ d y Z u € r ` y ^w [ ” x Z  } k d [ [ q kd w Z r n^r q Z q [ c [ m „ ^t „ } k d [ [ q k d ^r nd k y ^nnd r n j _Z Z u { _Z  k d [ nk ^w n^Z r m ñ ä Ê Â á L É Ã á ñ ä Ç ñ Å È Ý Æ Ï P ‘ O N S ƒ‘ S † ’ ‡ ”Q Q O RQ Q Q m u Z ^” N O mN N N N ‹[ y [ mN ‘ ‘ P Q m ¹ m v ` q _ v h ˆ k u {d _u d k ˆ h x ` r t b i h ‰ q w „ r d k b m i » ‚ Z  d k “ ” b {_d  ^j _d [ n` n^[ n^w ` _ } Z  d k ` r ` _€ [ ^[ } kZ t k ` y {Z k n„ d [ Z w ^` _h j d „ ` c ^Z k ` _h ` r u j ^Z y d u ^w ` _ [ w ^d r w d [ m ß Ã O Ê l Ä Ã Ï É Ã Æ O P ‘ O O Q ƒ“ P ”N Q S R N P N m P m i ^_ b x L h M d nZ i l h L Z q [ ` s L | h ~ ^` [ Kh ] ^` r r ` Y h M q r d [ l b s h M Z c ` d [ Y L m ˆ {{d w n Z { [ nk d r t n„ nk ` ^r ^r t  ^n„ j _Z Z u {_Z  kd [ nk ^w n^Z r Z r y q [ w _d } Z  d k ` r u [ q j y `  ^y ` _ [ nkd r t n„ ^r d q y d r Z k k „ d ^w  Z y d r m k àÇ N O æ Ï ÇÈ à â Í Â ä Æ mÌ Ê Ð Ç РP ‘ O N S ƒ“ S m N O m … Z __` r u d k ~ ‰ h l d d c d [ i ] h | _` c ^d k Y ~ h v k ` r w Z ^[ s l h z „ Z y ` [ | h š k ` d y d k l l m ‚ ` k n^` _ Z w w _q [ ^Z r u q k ^r t kd [ ^[ n` r w d d  d k w ^[ d ` _nd k [ d {{Z k n [ d r [ d ` r u } ` ^r m L ñ ÆÝ Ã Â Ð Æ O k È Â á Ä Ã Ï P ‘ O N O ƒ ‘ œ ”‘ “ S R‘ œ “ m N N m š ` w ^r b h L nk` Š ` k š m v kd › q d r n _Z  R _Z ` u ^[ w „ d y ^w k d [ ^[ n` r w d d  d k w ^[ d nZ {` ^_q k d d r „ ` r w d [ y q [ w _d Z  € t d r u d _^c d k € ` r u d r u q k ` r w d w ` } ` w ^n€ m ñ ä Ê Â á L É Ã á ñ ä Ç ñ Å È Ý Æ Ï P ‘ O N N ƒ‘ N ”‘ “ N R‘ œ N m N ‘ m x ` q k d r n^r Z i | h  t k ^r Z  ^n[ w „ | h l Z [ w „ d _ … h b Z  ^ s L h L Z ` k d [ b i h s m M Y h b ^„ ` k ` b ó h l Z w „ ` | v b h z k ^w Z _^ ] m L nk d r t n„ nk` ^r ^r t  ^n„ j _Z Z u {_Z  k d [ nk^w n^Z r u ^y ^r ^[ „ d [ y € Z [ n` n^r t d r d d  } k d [ [ ^Z r m É Ã á ñ ä Ç ñ Å È Ý Æ Ï ð Ë Ã Ý ä P ‘ O N ‘ ƒœ œ ”œ O ’ R œ N ‘ m N “ m x ^Š ` k u Z Y … v h L ^y n d [ … i m ˆ {{d w n[ Z { u ^{{d k d r n k d [ ^[ n` r w d d  d k w ^[ d [ d [ [ ^Z r [ Z r } Z [ n R d  d k w ^[ d „ € } Z nd r [ ^Z r m ß Ý Ê o L N O æ Ï Î O Ã Ý P ‘ O O S ƒP ”‘ œ P R‘ S S m N œ m x Z d r r d  d Y ‚ h ‚ q ½Z _ z Y m z „ d q [ d Z { Z w w _q [ ^Z r nk ` ^r ^r t nZ } kZ u q w d y q [ w _d „ € } d k nkZ } „ € m ñ Æ Ý Ã Â Ð ÆO k È Â á L P ‘ O O P ƒ“ N ”Q Q R¹ œ m N S m s ` w ~ Z q t ` __ Y ~ h z q  d r ~ L ~ i h L ` _d ~ i h s Z kZ Š Y l h L q nnZ r Y l m b k nd k ^` _ j _Z Z u } k d [ [ q kd k d [ } Z r [ d nZ „ d ` c € k d [ ^[ n` r w d d  d kw ^[ d m L M Å Å à N O æ Ï ÇÈ àP N P ¹ S ƒS ¹ ”Q ¹ S R Q P O m N ’ m s ` ^Z k b L h L ^y Œ Z l h l Z w „ ` s s L h v k d ^n` [ L ‰ h À ^__` k u [ Z r Y s m Kr {_q d r w d Z { j _Z Z u {_Z  k d [ nk^w n^Z r u q k ^r t _Z  R ^r nd r [ ^n€ k d [ ^[ n` r w d d  d k w ^[ d Z r n„ d } Z [ nR d  d k w ^[ d „ € } Z nd r [ ^c d k d [ } Z r [ d m L ñ Æ Ý Ã Â Ð ÆO k È Â á Ä Ã Ï P ‘ O N S ƒ‘ P ”‘ ¹ P œ R ‘ ¹ P P m N Q m s d u ^` r Z s v v h ‚ ` k ` c ^u ^r Z ] h L ^y Œ Z l h ‚ Z r nd [ v x h ‚ Z _^nZ s ~ m L q j ` w q nd j d „ ` c ^Z k Z { n„ d j _Z Z u } kd [ [ q k d ` {nd k } Z  d k nk ` ^r ^r t ^r w Z r nk Z __d u „ € } d k nd r [ ^c d ^r u ^c ^u q ` _[ m Ä Ã l ß Ý Ê Ï É Ã á ð Ï Å È Ý Æ Ã P ‘ O O S ƒN N ” “ “ Q R “ œ O m N ¹ m s Z k ^t t ^ Y l h ~ ^ s ` q kZ … L h ~ ^` [ L | h s ` nZ [ Y s h  k n` u Z s ‰ h M d nZ M v | h M ` [ w ^y d r nZ ~ | h z ^j ` r ` l b h b [ [ q y } a Œ Z | ™ h ‚ k d [ nd [ Y m L ^y ^_` k „ € } Z nd r [ ^c d k d [ } Z r [ d [ nZ k d [ ^[ n` r w d d  d kw ^[ d  ^n„ ` r u  ^n„ Z q n j _Z Z u {_Z  k d [ nk ^w n^Z r m ß ÇÈ à ñ Å È Ý ÆP ‘ O N S ƒ“ ‘ ”‘ ¹ P R ‘ P œ m N P m M d nZ i l h M Z c ` d [ Y L h ~ ^` [ Kh ‰ k Z  r b h ] ^` r r ` Y h | ^k ^_Z R L Z q [ ` s L m ˆ {{d w n[ Z { k d [ ^[ n` r w d nk ` ^r ^r t  ^n„ j _Z Z u {_Z  k d [ nk ^w n^Z r Z r „ d y Z u € r ` y ^w [ ” b [ € [ nd y ` n^w k d c ^d  m k àÇ N O æ Ï ÇÈ à â Í Â ä Æ mÌ Ê Ð Ç РP “

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‘ O m M d nZ i l h L Z q [ ` s L | h | Z [ n` ‚ ‰ h L ` __d [ ‰ v h M Z c ` d [ i L h M Z c ` d [ Y L m … € } Z nd r [ ^c d d {{d w n[ Z { k d [ ^[ n` r w d d  d k w ^[ d [  ^n„ j _Z Z u {_Z  k d [ nk ^w n^Z r m L ñ Æ Ý Ã Â Ð Æ O k È Â á Ä Ã Ï P ‘ O N S ƒ‘ P ”N O ’ œ R N O Q O m ‘ N m M d nZ i l h L Z q [ ` s L | h L ^_c ` i ] | h i ^_ b x L h L ` __d [ ‰ v h M Z c ` d [ Y L m b w q nd k d [ ^[ n` r w d d  d k w ^[ d  ^n„ j _Z Z u {_Z  k d [ nk ^w n^Z r d {{d w n[ Z r „ d ` kn k ` nd h u Z q j _d } k Z u q w n h Z  € t d r [ ` nq k` n^Z r ` r u } d k w d ^c d u d  d k n^Z r m k àÇ N O æ Ï ÇÈ à â Í Â ä Æ mÌ Ê Ð Ç РP ‘ O N ’ ƒ“ ’ ”S “ R S P m ‘ ‘ m™  q r Z M s h ‚ d u k Z l ˆ h x d ^w „ n b L h l ` y Z [ ‚ L h M `  ` y q k ` v ó m | ` k u ^` w ` q nZ r Z y ^w k d w Z c d k€ ` {nd k ` [ ^r t _d [ d [ [ ^Z r Z { k d [ ^[ n` r w d d  d k w ^[ d  ^n„ ` r u  ^n„ Z q n c ` [ w q _` k Z w w _q [ ^Z r m L ñ ÆÝ Ã Â Ð Æ O k È Â á Ä Ã Ï P ‘ O N œ ƒ‘ Q ”N N œ “ R N N S O m ‘ “ m ‚ ^w  d k ^r t z i h … ` __ Y ˆ h b } } d _ x Y h v ` _ r d k ‰ ˆ h i k` c d [ Y h … ^__ s M h Y Z r d [ ~ À h š q k nŠ z h L „ d } [ L i h l Z w w d __` ˆ Y m l d w Z y y d r u ` n^Z r [ {Z k j _Z Z u } k d [ [ q k d y d ` [ q k d y d r n ^r „ q y ` r [ ` r u d  } d k ^y d r n` _ ` r ^y ` _[ } ` kn N ” ‰ _Z Z u } k d [ [ q k d y d ` [ q k d y d r n ^r „ q y ` r [ ” b [ n` nd y d r n {Z k } kZ {d [ [ ^Z r ` _[ {k Z y n„ d L q j w Z y y ^nnd d Z { ‚ kZ {d [ [ ^Z r ` _ ` r u ‚ q j _^w ˆ u q w ` n^Z r Z { n„ d b y d k ^w ` r … d ` k n b [ [ Z w ^` n^Z r | Z q r w ^_ Z r … ^t „ ‰ _Z Z u ‚ k d [ [ q k d l d [ d ` k w „ m k ÇÝ ä Í àÊ Æ ÇÈ Â P ‘ O O S ƒN N N ”’ P Q R Q N ’ m ‘ œ m ‚ Z } d p š h À ^__` ku [ Z r Y s h L w „ Z d r {d _u ‰ Y m ˆ  d k w ^[ d ` r u j _Z Z u v _Z  k d [ nk ^w n^Z r m L ñ Æ Ý Ã Â Ð Æ O k È Â á Ä Ã Ï P ‘ O N “ ƒ‘ Q ”‘ P N œ Ž ‘ P ‘ ’ m ‘ S m l Z [ [ Z  x s h v ` „ [ | b h L „ d k ] ~ h L d Z ~ h ‰ d y j d r ~ b h ‰ d y j d r s i m z „ d d {{d w n Z { ` w q nd j _Z Z u R {_Z  R k d [ nk ^w nd u kd [ ^[ n` r w d d  d k w ^[ d Z r } Z [ nd  d kw ^[ d j _Z Z u } k d [ [ q k d m k àÇ N O æ Ï ÇÈ à â Í Â ä Æ mÌ Ê Ð Ç Рm ‘ O N N ƒ “ N ”œ ‘ P R œ “ œ m ‘ ’ mL „ d } „ ` k u l Y m ‚ b l R ¾ h | ` r ` u ^` r … Z y d v ^nr d [ [ z d [ n ` r u d  d k w ^[ d [ w k d d r ^r t ` _nd k r ` n^c d [ m ñ Å È Ý Æ Ï É Ã á P N P ¹ ¹ ƒS ”N ¹ S R N P S m ‘ Q mL ^_c ` Y | i h M d nZ i l h v k d ^n` [ ˆ h M d nZ ˆ h ‰ ` n^[ n` i h z Z k kd [ s h L Z q [ ` s L | m | „ k Z r ^w d {{d w n Z { [ nk d r t n„ nk` ^r ^r t  ^n„ j _Z Z u {_Z  k d [ nk ^w n^Z r Z r y q [ w q _` k [ nk d r t n„ ` y Z r t  Z y d r  ^n„ Z [ nd Z } Z k Z [ ^[ m L ð Ë Ã Ý ä N O æ Ï ÇÈ à Á  àÇ à P ‘ O N S ƒN ¹ ” “ “ R œ N m ‘ ¹ mL ^y Œ Z l h v _d w  L Y h ‚ Z _^nZ s h s Z r nd ^k Z À h v ` k^r ` nn^ ‚ m ˆ {{d w n[ Z { k d [ ^[ n` r w d nk ` ^r ^r t ^r nd r [ ^n€ h c Z _q y d h ` r u [ d [ [ ^Z r {Z k y ` n Z r n„ d } Z [ nd  d k w ^[ d „ € } Z nd r [ ^c d k d [ } Z r [ d m L ñ Æ Ý Ã Â Ð Æ O k È Â á Ä Ã Ï P ‘ O O S ƒN P ”¹ S “ R ¹ S ¹ m ‘ P mz `  ` r Z … h s Z k^n` z h K^u ` … h b [ ` u ` š h š ` nZ s h  r Z š h … ^k Z [ d š h s ` n[ q y Z nZ b h z `  d r `  ` š h … ^k ` n` ó m … d y Z u € r ` y ^w ` r u „ Z k y Z r ` _ kd [ } Z r [ d [ nZ ` [ „ Z kn R nd k y _Z  R^r nd r [ ^n€ k d [ ^[ n` r w d d  d k w ^[ d  ^n„ n„ d k d u q w n^Z r Z { y q [ w _d j _Z Z u {_Z  m ð Í Ý L M Å Å à N O æ Ï ÇÈ àP ‘ O O S ƒP S ”’ S R Q “ m “ O m] ^d ^k ` ‚ Y | h | „ ^` } } ` i l h  y } ^d k kd ~ h L nd ^r l h l ^j d ^k Z Y ‚ m … d y Z u € r ` y ^w k d [ } Z r [ d [ nZ k d [ ^[ n` r w d d  d kw ^[ d  ^n„ k d [ nk ^w nd u j _Z Z u {_Z  ^r € Z q r t ` r u Z _u d k y d r m L ñ Æ Ý Ã Â Ð Æ O k È Â á Ä Ã Ï P ‘ O N “ ƒ‘ Q ”‘ ‘ ¹ ¹ R ‘ ‘ P œ m z „ d Z } ^r ^Z r [ d  } k d [ [ d u ^r ` k d n„ Z [ d Z { n„ d ` q n„ Z k [ ` r u ` k d r Z n ` nnk ^j q n` j _d nZ h

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