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O café é uma das bebidas mais consumidas no mundo e é também uma daquelas que oferece o maior número de benefícios. Estes benefícios são cada vez mais investigados e consequentemente associados ao consumo do café sem aditivos, como o açúcar.

Após toda a revisão bibliográfica deste trabalho é possível constatar que o café contém na sua constituição diversos componentes que oferecem inúmeros benefícios à saúde. No entanto, são necessários mais estudos para concluir quais são os efeitos negativos que os mesmos terão no corpo humano.

Existe evidência científica que serve como prova de que o café tem a capacidade de pigmentar o esmalte. Esta capacidade, no entanto, não está associada a uma erosão significativa.

A nível da erosão do esmalte dentário, não existem ainda conclusões que associem a mesma ao consumo excessivo do café a longo prazo, sendo necessária uma futura investigação mais profunda neste contexto.

Foi possível constatar que alguns estudos indicam que o café, apesar de ser uma bebida com um valor de pH ácido, não provoca uma alteração significativa que desencadeie efeitos negativos nos valores do pH oral. No entanto a falta mais estudos específicos e atuais sobre o efeito direto do café no pH oral não permite obter uma conclusão evidente neste âmbito.

Ao terem sido analisados todos os artigos sobre o efeito que o café e respetivos componentes demostram ter sobre as bactérias que originam a desmineralização do esmalte é possível propor que o café tem a capacidade de impedir a adesão do

streptococcus mutans e outras bactérias carogénicas ao esmalte. Consequentemente é

impedida a formação de ácidos na superfície do mesmo, sendo assim criadas condições para que a remineralização do esmalte ocorra. Porém, a falta de ensaios clínicos em humanos é uma realidade que não permite concluir este efeito indireto positivo na remineralização do esmalte.

Conclusão

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Um dos objetivos atuais da medicina dentária é a obtenção do máximo de estética possível. Desta forma, o facto de o café ter capacidades de pigmentação contra balanceia os seus aspetos positivos a nível anticariogénico.

Concluindo, devido ao café fazer parte do cotidiano de inúmeras pessoas, penso que é do interesse científico a realização de estudos clínicos mais específicos sobre os efeitos benéficos que o café tem no esmalte e na prevenção da cárie dentária quando consumido sem aditivos e tentar encontrar um equilíbrio entre os prós e os contras no que toca à ingestão do café.

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