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Rev. bras. geriatr. gerontol. vol.17 número1

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Academic year: 2018

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Table 1. Comparison of strength between the pre and post-weight-training, showing the distribution  of paired differences of mean and standard deviation in kg, the value of t and p-value of the biceps,  quadriceps and grip
Table 2. Comparison of strength between the pre and post-training with PNF, showing the distribution  of paired differences of mean and standard deviation in kg, the value of t and p-value of the biceps,  quadriceps and grip
Figure 1. Comparison of strength gains in biceps muscle before and after training between the PNF  and weight training.
Figure 3. Comparison of gain in grip strength before and after training between the PNF and weight  training.

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