• Nenhum resultado encontrado

NOVEMBER/DECEMBER WHAT S INSIDE. Recipe & Exercise...3 Information...4 Health Service & Center Info...4 November Calendar...5 December Calendar...

N/A
N/A
Protected

Academic year: 2022

Share "NOVEMBER/DECEMBER WHAT S INSIDE. Recipe & Exercise...3 Information...4 Health Service & Center Info...4 November Calendar...5 December Calendar..."

Copied!
8
0
0

Texto

(1)

Dear Seniors,

Fuel Assistance: WCAC will be visiting the center on November 16th & January 11th from 9:302:30 for new applicants. Please call the center to make your appointment or to see if you qualify.

Booster Vaccinations: Boosters for Immune Compromised individuals started in September. If you need assistance signing up for a booster or you still need a vaccination we would be happy to assist you. Please call us at 5084762283 Expiration Dates: Most people were spending the first part of 2020 stocking up on groceries. Make sure to check expiration dates on your can goods and dry items as many things could have expired before you were able to consume them.

Medication Confusion: It happens to all of us including me. We get busy and have to think did I take that one? Thanks' to our fire department we have pill boxes available at the center. They are free and can really make a difference in remembering if you have or have not taken your medication.

Medical Equipment: We have medical equipment available at the center if you need a walker, wheelchair, shower chair, cane or a commode. If you would like to

donate equipment please call us first to see if the item is needed.

Please do not leave anything on the ramp.

Happy Holidays!

Patrice Rousseau

Director/Outreach Case Manager

WHAT’S INSIDE…

Recipe & Exercise ...…...……….3

Information ..………..……….4

Health Service & Center Info .……...4

November Calendar .…....………...5

December Calendar .…...6

NOVEMBER/DECEMBER

331 MAIN ST, DOUGLAS, MA 01516 | 476-2283 | DOUGLAS-MA.GOV/202/SENIOR-CENTER | FACEBOOK: DOUGLAS ADULT SOCIAL CENTER

(2)

Contact Susanne Carpenter to place an ad today!

scarpenter@lpicommunities.com or (800) 477-4574 x6348

SALES & RENTALS

Compression Garments, Lymphedema Pumps, Mastectomy Fitting,

Orthopedic Products, Wheelchairs, Etc.

877-966-6337

107 Uxbridge Road, Mendon www.mmmedicalsupply.com

Jackman Funeral Homes Jackman Funeral Homes 7 Mechanic St., Douglas, MA 7 Mechanic St., Douglas, MA 12 Spring St., Whitinsville, MA 12 Spring St., Whitinsville, MA

Tancrell- Jackman Funeral Home Tancrell- Jackman Funeral Home

35 Snowling Rd., Uxbridge, MA 35 Snowling Rd., Uxbridge, MA

(508) 278-2200 - Reaches All Locations

jackmanfuneralhome@yahoo.com • JackmanFuneralHomes.com

This is an advertisement. Not all agents are licensed to sell all products. Service and product availability varies by state. HMIA001595

Residential Commercial

Brian Lacey Electrician License Number 24786

Home (508) 476-2684 Cell (508) 341-0758

Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.lpicommunities.com Douglas Senior Center, Douglas, MA 06-5348 Big & Small Tasks | Honey-Do Lists

White Glove Service | Free Consultation

Nate Bilodeau

Gentleman Handyman 1-508-341-8532 For more information please visit my website:

www.NatetheGreatHandyman.com

Nate the Great Handyman Services

Short Term Rehabilitation • Skilled Nursing Alzheimer's Care, Pulmonary Care

Orthopedic Rehabilitation Tour Our Facility Today!

Call 508-234-7306

447 Hill Street, Whitinsville, MA 01588 www.blackstonevalleyhealth.com

15 West St, Douglas, MA 01516

Complimentary consult for Dental Implants Our office is in-network with major dental insurance plans.

508-476-2828 | www.DouglasFamilyDental.com

• Laser Dentistry

• 3-D imaging

• Dental Implants

• Cosmetic Dentistry

Jasjit Sidhu, DDS

(3)

PAGE 3 RECIPE

FREE EXERCISE

OSTEO, ZUMBA, YOGA EXERCISES CHECK CALENDAR FOR DAYS AND TIMES

*Please check with your Healthcare provider before participating in any exercise programs.*

*Newsletter Disclaimer: All programs are subject to change due to speaker availability or senior inter- est.

*All Political handouts are courtesy of that particular candidate: The adult social center does not sup- port or endorse any political candidate or any one agency that may visit the center.

This newsletter is provided with the funding from, The Executive Office of Elder Affairs.

DIRECTIONS:

1. Special equipment: muffin tin 2. Preheat the oven to 400 *F

3. Using a pastry brush, coat 8 muffin cups with 1 ta- blespoon of melted butter and put the tin in the oven for 5 minutes. Meanwhile, mix the eggs in a blender until light yellow. Add the warmed milk and blend. Add the flour, salt and remaining melt- ed butter, and blend until smooth. Pour the batter into the warmed muffin tin and return it to the ov- en to bake until golden brown, about 35 minutes.

FOOLPROOF POPOVERS

INGREDIENTS:

3 Tablespoons of melted butter, divided 2 eggs

1 cup milk, warmed for 30 seconds in the micro- wave (should be lukewarm to warm)

1 cup all purpose flour 1 teaspoon kosher salt

(4)

PAGE 4

INFORMATION

THE DOUGLAS COUNCIL ON AGING

Patrick Blake Chairperson Christine Furno

Vice chairperson Jennifer Hoffer Secretary Rita Haire Board member Janet Ouillette Board member James Ducharme Board member Janet Brule Board member Kent Vinson Board member Jean Dwinell Board Member SENIOR CENTER STAFF Patrice Rousseau Director/ Outreach Case Manager

Admin . Assistants Jennifer Stinchfield Katie Wall

ELDERBUS SERVICE SCHEDULE

S.C.M. Elder bus, under contract to the Worcester Regional Transit Authority, provides transportation services to senior and disabled clients for twenty- one communities within central Massachusetts.

Please call Elder bus directly at (1-800 - 321-0243) to make all reservations.

Reservations must be made 48 business hours ahead of time.

OUT OF TOWN MEDICAL: Wednesday, Thursday and Friday Service hours 10:00 am to 12:00 pm or 12:00 pm to 2:00

DOUGLAS SERVICE IN TOWN

Monday—Friday service hours Medical 8:30 am-3:30 pm Work 8:30 am –3:30 om

General Business 8:30 am to 3:15 pm

OUT OF TOWN GROCERY SHOPPING:

Tuesday Customer choice drop off pick up.

Walmart– Whitinsville 11:00 am to 12:30 pm.

PLEASE CALL THE CENTER TO SCHEDULE YOUR

APPOINTMENT.

508-476-2283

NURSE ANN BLOOD PRESSURE CLINIC

NOVEMBER 8th & 18th DECEMBER 6th & 16th

10 am TO 12 pm

PODIATRIST December 8th

Sunshine Club News Meeting Dates

November 2nd & December 7th @ 2:00 Meetings are held at the center.

New members are always welcome!

Upcoming Events:

December 3rd: Gingerbread House Decorating

@ 12 :00 this event is free.

DO NOT

Please DO NOT throw your unwanted prescription drugs into the trash, and DO NOT throw them into your toilet. If you do they WILL eventually get into our water supply. Please use the kiosk in the Police Dept. to

discard any and all your unwanted drugs. We all need to do our part to help keep a clean environment.

THANK YOU, your Board of Health TRI-VALLEY IS CURRENTLY OFFERING FREE

RIDES TO SENIORS AND ADULTS WITH DISABILITIES.

TRANSPORTATION CAN BE FOR MEDICAL AND

NON– MEDICAL NEEDS. PLEASE CONTACT THEM DIRECTLY

www.trivalleyinc.org

508-949-6640

(5)

PAGE 5 | NOVEMBER CALENDAR

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1

OSTEO 10 am PAINT 10 am— 2 pm KNITTING 12 pm

2

ZUMBA 9:30 am CRIBBAGE 9:30 am BINGO 12 pm

3

OSTEO 10 am MAH JONG 1 pm KNITTING 12 pm

4

YOGA 9:30 am BINGO 12 pm

5

OSTEO 10 am

8

OSTEO 10 am PAINT 10 am— 2 pm KNITTING 12 pm BP CLINIC 10 am– 12pm

9

ZUMBA 9:30 am CRIBBAGE 9:30 am BINGO 12 pm

PROPER BATTERY DISPOS- AL PRESENTATION

10:30

FREE SOUP & SANDWICH LUNCH WILL BE SERVED

10

OSTEO 10 am MAH JONG 1 pm KNITTING 12 pm

11

CLOSED FOR VETERAN’S

DAY

12

OSTEO 10 am

15

OSTEO 10 am PAINT 10 am— 2 pm KNITTING 12 pm

16

ZUMBA 9:30 am CRIBBAGE 9:30 am

1 7

OSTEO 10 am MAH JONG 1 pm KNITTING 12 pm

18

YOGA 9:30 am BINGO 12 pm

BP CLINIC 10 am– 12pm

19

OSTEO 10 am

22

OSTEO 10 am PAINT 10 am— 2 pm KNITTING 12 pm

23

ZUMBA 9:30 am CRIBBAGE 9:30 am BINGO 12pm

24

OSTEO 10 am MAH JONG 1 pm KNITTING 12 pm

25

CLOSED

Happy

Thanksgiving

26

OSTEO 10 am

29

OSTEO 10 am PAINT 10 am— 2 pm KNITTING 12 pm

30

ZUMBA 9:30 am CRIBBAGE 9:30 am BINGO 12pm

DON’T FORGET TO CHANGE YOUR CLOCKS BEFORE

BED ON NOVEMBER 6th

Douglas Sunshine Club

We are a friendly group of folks who are proud to support the Douglas

Adult Social Center by planning various programs and activities.

Anyone who would like to join us and get involved is more than welcome.

We meet at 2 pm on the first Tuesday of the month at the Douglas Adult

Social Center.

For more info call 508-476-4474

Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.lpicommunities.com Douglas Senior Center, Douglas, MA 06-5348

(6)

PAGE 6 | DECEMBER CALENDAR

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1

OSTEO 10 am MAH JONG 1 pm KNITTING 12 pm

2

YOGA 9:30 am BINGO 12 pm

3

OSTEO 10 am

GINGERBREAD HOUSE DECORATING

12:00 pm

6

OSTEO 10 am PAINT 10 am— 2 pm KNITTING 12 pm BP CLINIC 10am– 12 pm

7

ZUMBA 9:30 am CRIBBAGE 9:30 am BINGO 12 pm

8

OSTEO 10 am MAH JONG 1 pm KNITTING 12 pm PODIATRIST

9

YOGA 9:30 am BINGO 12 pm

10

OSTEO 10 am

13

OSTEO 10 am PAINT 10 am— 2 pm KNITTING 12 pm

14

ZUMBA 9:30 am CRIBBAGE 9:30 am BINGO 12 pm

15

OSTEO 10 am MAH JONG 1 pm KNITTING 12 pm

16

YOGA 9:30 am

BP CLINIC 10am– 12 pm HOLIDAY PARTY

12:00 pm

17

OSTEO 10 am

20

OSTEO 10 am PAINT 10 am— 2 pm KNITTING 12 pm

21

ZUMBA 9:30 am CRIBBAGE 9:30 am BINGO 12 pm

22

OSTEO 10 am MAH JONG 1 pm KNITTING 12 pm

23

YOGA 9:30 am BINGO 12 pm

24

OSTEO 10 am

27

OSTEO 10 am PAINT 10 am— 2 pm KNITTING 12 pm

28

ZUMBA 9:30 am CRIBBAGE 9:30 am BINGO 12 pm

29

OSTEO 10 am MAH JONG 1 pm KNITTING 12 pm

30

YOGA 9:30 am BINGO 12 pm

31

OSTEO 10 am

HAPPY NEW YEARS!!!

HAVE YOU CONSIDERED CHECKING YOUR CREDIT REPORT FOR FRAUDULENT ACTIVITY? YOU CAN NOW DO THIS ONLINE @ www. annualcreditreport.com OR BY CALLING 1-877-322-8228.

YOU CAN ALSO REQUEST THIS REPORT BY MAIL

WE HAVE FORMS AVAILABLE AT THE CENTER IF YOU WOULD LIKE ONE.

Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.lpicommunities.com Douglas Senior Center, Douglas, MA 06-5348

(7)

Ad info. 1-800-477-4574 • Publication Support 1-800-888-4574 • www.lpicommunities.com Douglas Senior Center, Douglas, MA 06-5348

A smile for all seasons... PROVIDERS FOR:WE ARE Ask us about our

DENTAL OFFICE SAVINGS PLAN

- $275pp/yr - 2 Exams 2 Cleanings

PLUS 20% OFF

all other services provided by Dr. Sharma Dr. Shailza D. Sharma, DMD Dr. Sarah Shih, Periodontist

(Gum Specialist)

341 Main St. (Rte. 16), Douglas, MA 01516

(508) 476-3115

douglasvalleydentistry.com

• ACCEPTING NEW PATIENTS •

Pam Bishop

Licensed Massage Therapist

Coda Massage

Brookside Professional Building 15 West Street, Suite 205 | Douglas, MA

508-826-9444 | codamassage@gmail.com

Hearing Help You Can Depend On Hearing Aids - Repairs - Accessories

Hearing Evaluations

508-779-7701

40 Douglas St (Ste 3), Uxbridge • www.BlackstoneValleyHearing.com

(8)

Adult Social Center P.O. Box 1295

Douglas, MA 01516

Current Resident OR

Referências

Documentos relacionados

Guardas em aço inox e vidro com sistemas de fixação Porto | Portugal | 2013.. Estaçao de Metro

eletrodos por esse tipo de radiacão,pode ser explicada por um mecanismo de "bulk", e que este processo pode ser distinguido da excitação de estados de

MARCOS MERCADANTE DE JUDO 2 MARCO ANTONIO DA SILVA JR... DESPORTIVA

METODOLOGIA DE APLICAÇÃO Time de projeto Workshop Plano de ações Time de projeto Direção Gap Análise Diagnóstico Visão / Sonhos Workshop Conhecimento Discussões sobre a visão

De modo a garantir que os níveis de risco incorridos nas diversas carteiras do Banco estão de acordo com os níveis pré- definidos de tolerância ao risco, são estabelecidos, com

42 Doug Breiland jmenge@comcast.net Mike Mirau mirau1@yahoo.com John Menge replaced by Doug Breiland 43 Robert Caplan robertbcaplan@comcast.net Steve Barron scbarron@yahoo.com.

22º - (O estudante de medicina não deve): Tomar qualquer atitude preconceituosa em relação aos pacientes, funcionários, estudantes, professores ou qualquer

 Danos causados pelo não cumprimento das normas de segurança referidas neste manual anulam a garantia e o seu distribuidor não será responsável por quaisquer danos ou