[PDF] Top 20 Age responses to exercise training in older adults

... endurance training on FM reduction among the elderly (Solberg et ...the age influence could be found. The results show that the training program led to a decrease of appendicular and total FM ... See full document

... Objective: To compare the effects of physical fitness and function on older adults in two programs of supervised exercise activity: resistance training and aerobic ...resistance ... See full document

... during exercise. If the participant answered ‘‘yes’’ to one or more questions, then he/she was carefully evaluated by a physician before starting the exercise ... See full document

... immune responses against a crude S. Typhi antigen preparation as in our earlier studies [10,11] and not purified antigens; (2) we used a proliferative assay to characterize cellular immunity and did ... See full document

... mRNA in white adipose cells via activation of PPAR-α protein, leading to browning of white adipocytes (beige-cell formation) and thereby increasing energy expenditure through thermogenesis ...resistance ... See full document

... study in Brazilian elderly adult volunteers to demonstrate the influence of education level on performances in CANTAB selected cognitive ...ability to retain, manipulate, and remember spatial ... See full document

... facility to conduct the study is a significant issue. To find the right sample it is impor- tant to consider the cooperation, availability, and flex- ibility of the facility ...tend to be ... See full document

... changes in sleep caused by aging include a decrease in to- tal sleep time (TST) and a reduction in sleep efficiency ...The training regimen promoted recovery in these parameters, ... See full document

... Resistance training increases muscle strength in older adults, decreasing the effort necessary for executing physical tasks, and reducing cardiovascular load during ...resistance ... See full document

... asymmetry in leg muscle function in frequent fallers and non-fallers aged over ...65. Age and Ageing, London, ...resistance training on strength, power, and selected functional abilities of ... See full document

... (3). In addition to the greater susceptibility to disease, the muscular strength and power loss that results from sarcopenia may reduce exercise tolerance and the capacity to perform ... See full document

... Impairments in dual-task performance can be observed in healthy older adults when motor and cognitive assignments are applied ...According to the hypofrontality hypothesis, there may be ... See full document

... physical exercise is fundamental for the maintenance of health, functional independence, and quality of life in old age; however, the dropout rates of programs offering this type of activity are ... See full document

... used to compare sociodemographic charac- teristics and analysis of variance (ANOVA) one way to compare means of ...covariable in the different assessments, after confirmation of normality of ... See full document

... Physical exercise has been associated with maintenance of physical abilities and the reduc- tion of age-related cognitive decline, and is considered both a low-cost primary prevention strategy and a ... See full document

... The case studies will highlight the concems of older adults entering physical activity programs and the importance of specific training for exercise professionals to be able to safely tr[r] ... See full document

... Resistance exercise (RE) training is widely recommended for increasing muscle strength and mass in older ...stimulus to improve cognitive functions (CF), but the best protocol for this ... See full document

... implemented in many public parks and older adults have beneited from the promotion of exercise at these ...was to describe the perception of older adults participating ... See full document

... the older-old group probably indicates less stability of the lower trunk with ...muscle responses between the left and the right side and a greater demand on the processing requirements of the nervous sys- ... See full document

... essential to use culturally appropriate, sensitive and specific tests that reflect true cognitive ...including age, education and gender can influence neuropsychological test ...Objective: To examine ... See full document