[PDF] Top 20 Effects of different resistance training frequencies on flexibility in older women
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Effects of different resistance training frequencies on flexibility in older women
... Briefly, in both CF and CE subjects remained lying supine on a stretching table in order to neutralize any possible com- pensatory movements, and the fleximeter was positioned at the side of ... See full document
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ISSN 0100-879X BIOMEDICAL SCIENCES AND CLINICAL INVESTIGATION
... range of motion. We assessed the effects of a stretching program on muscle- tendon length, flexibility, torque, and activities of daily living of institutionalized ... See full document
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EFFECTS OF DIFFERENT NEUROMUSCULAR TRAINING PROTOCOLS ON THE FUNCTIONAL CAPACITY OF ELDERLY WOMEN
... older women who practiced the traditional analytical exercises also demonstrated a significant performance in intragroup analysis (pre- ...post-intervention) in all applied functional tests, ... See full document
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Twenty minutes of post-exercise hypotension are enough to predict chronic blood pressure reduction induced by resistance training in older women
... chronic effects of RT on resting BP, the participants attended the laboratory on three different days before and after the RT ...remained in a seated position at rest for five ... See full document
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Efeito da isoflavona da soja e treinamento resistido sobre a composição corporal e densidade mineral óssea em mulheres na pós-menopausa
... postmenopausal women, sarcopenia and physical inactivity positively correlate with reduction in bone density 13 ...importance of physical activity at all stages of life for optimal bone health ... See full document
132
Effects of resistance exercise training and stretching on chronic insomnia
... ved in previous studies on postmenopausal women 25 and older adults 26 using a similar ...indicative of the tension-reducing effects of stretch- ing, which could work ... See full document
7
Einstein (São Paulo) vol.11 número2
... the effects of physical fitness and function on older adults in two programs of supervised exercise activity: resistance training and aerobic ...composed of ... See full document
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Effects of resistance exercise training and stretching on chronic insomnia
... ved in previous studies on postmenopausal women 25 and older adults 26 using a similar ...indicative of the tension-reducing effects of stretch- ing, which could work ... See full document
7
Body composition and functional autonomy of older adult women after a resistance training program
... practice of regular physical exercises, it is possible to minimize the effects of the aging process in the human ...Ministry of Health that recommends individuals to perform at least 30 ... See full document
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Rev. bras. cineantropom. desempenho hum. vol.19 número1
... aim of this study was to analyze the efect of two diferent weekly resistance training (RT) frequencies on muscle strength and blood pressure (BP) in normotensive ... See full document
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Envelhecimento e treinamento de potência: aspectos neuromusculares e funcionais.
... asymmetry in leg muscle function in frequent fallers and non-fallers aged over ...al. Effects of resistance training on strength, power, and selected functional abilities ... See full document
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Effect of different rest intervals, between sets, on muscle performance during leg press exercise, in trained older women
... that older adults have a higher metabolic economy than their younger counterparts and a preference for oxidative pathways (Kent-Braun, ...accumulation of different ions ...resulting in a ... See full document
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Effects of resistance training in older women with knee osteoarthritis and total knee arthroplasty
... Measures of functional performance included the sit-to- stand, rising from the floor, stair climbing and 6 MW ...repetitions of rising from a standard chair without armrests (seat height of 46 cm) to ... See full document
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Efeitos dos exercícios resistidos sobre o equilíbrio e a funcionalidade de idosos saudáveis: artigo de atualização.
... indicator of balance deficits and functional limitations. The purpose of this systematic review was to assess the effects of resistance training (RT) alone on balance ... See full document
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EFEITO DO TREINAMENTO DE FORÇA SOBRE A ATIVIDADE DE METALOPROTEASE-2 NO MÚSCULO ESQUELÉTICO E MARCADORES SISTÊMICOS DE INFLAMAÇÃO EM DIFERENTES MODELOS EXPERIMENTAIS
... homeostasis of energy balance, sympathoadrenal discharge, as well as hormonal and metabolic responses, which may influence leptin levels at rest or during ...the effects of acute, but not chronic, ... See full document
124
Single and Concurrent Effects of Endurance and Resistance Training on Pulmonary Function
... description of our results must remain speculative, as it is possible that these types of training cause the deterioration of active and passive movement systems, which are caused by ... See full document
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PRIORITIZING OF EFFECTIVE FACTORS IN SERVICE QUALITY OF AEROBIC CLUBS IN KARAJ
... purpose of this study evaluated the effect of a period of aerobic exercise on elected resting level changes; some new inflammatory cardiovascular risk factors and fitness addicts to ... See full document
267
Creatine supplementation: a novel role in antioxidant system in exercise and in chronic diseases
... estudos in vitro e in vivo demonstraram resultados promissores relacionados ao efeito antioxidante indireto, o qual foi avaliado em protocolos de suplementação isolada ou adicionados à dieta ... See full document
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Braz. j. oceanogr. vol.61 número4
... loadings of organic material added at the beginning of the experiment, community structure in undisturbed controls and treatments then being compared at the end of the experimental period ... See full document
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Impact of a dual task intervention on physical performance of older adults who practice physical exercise
... multicomponent training, can improve cognitive functions and physical impairments in older ...purpose of this two-arm clinical trial was to investigate the effects of the ... See full document
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