Bench press
Bench press exercise performed as conditioning activity improves shot put performance in untrained subjects
... The results of the present study suggest that untrained subjects can increase shot put performance 7 min post bench press exercise. Considering that not all subjects profit from CA, it is suggested that the ...
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Rev. bras. cineantropom. desempenho hum. vol.15 número5
... (bench press, incline bench press, and peck deck, respectively), with a 48-h interval, on sessions three, four and ...was bench press, incline bench press and peck ...
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Acute effects of static versus proprioceptive neuromuscular facilitation stretching volume on the maximum number of repetitions and perceived exertion
... The bench press exercise was performed in the following manner: 1) Initial position – ec- centric phase of the movement, initiating from the position of elbow extension; 2) Intermediate position – ...
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rev. educ. fis. vol.20 número2
... The 1RM test represents an important tool for conditio- ning coaches in the assessment of muscle strength and in the individualization of resistance exercise intensity prescription (Brow & Weir, 2001). In this ...
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Rev Bras Med Esporte vol.11 número1
... exercises bench press and squat, the stabilization of the load corresponding to 1-RM only occurred between sessions three and four, whereas in arm curl, the ANOVA indicated stabilization of the muscular ...
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Associations Between Dry Land Strength and Power Measurements with Swimming Performance in Elite Athletes: a Pilot Study
... squat, bench press (concentric phase) and lat pull down ...of bench press and lat pull down presented positive and moderate-strong relationships with mean force production in whole body and ...
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Differences in unilateral chest press muscle activation and kinematics on a stable versus unstable surface while holding one versus two dumbbells
... the bench press exercise on a traditional flat bench does not induce a level of instability as seen in sport movements and activities of daily ...COR bench compared to a flat ...unilateral ...
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Section III – Sports Training
... bench press, half free weight squats, pull-down, and triceps pushdown. The following procedures were used to perform the 1RM tests: 1) general activation with five to ten repetitions and a load between 40% ...
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Rev Bras Med Esporte vol.13 número5
... and bench press, observed that the 5-min rest interval resulted in a greater number of repeti- tions than the other two recovery intervals for both exercises; how- ever, for the squat, differences between ...
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Rev Bras Med Esporte vol.11 número4
... The muscular strength w as determined by means of the repeti- tion maximum test (1-RM ) in three exercises involving trunk, up- per limbs and low er limbs segments. The execution order of the exercises tested w as the ...
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Rev Bras Med Esporte vol.19 número4
... The similar HR peak values in the exercises call our attention. Since there is higher physiological demand of the half squat in comparison with the bench press, one could expect that the HR values in the ...
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Braz. J. Phys. Ther. vol.18 número1
... ABSTRACT | Objective: To investigate the cardiac autonomic responses during upper versus lower limb discontinuous resistance exercise (RE) at different loads in healthy older men. Method: Ten volunteers (65±1.2 years) ...
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EFFECT OF RESISTANCE EXERCISE WITH DIFFERENT MUSCLE ACTION DURATIONS ON LACTATE RESPONSE
... All of the 17 male volunteers who took part in this study have weight training experience for at least 6 months and did not report having any history of muscle-tendinous injury in the shoulder, elbow or handle ...
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Arq. Bras. Cardiol. vol.94 número4
... In order to determine the loads used in the protocols, the one-repetition maximum test (1RM) was performed in the following exercises: inclined leg press, seated row, bench press, leg curl, arm ...
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Avaliação eletromiográfica de músculos da cintura escapular e braço durante a realização de exercícios com extremidade fixa e carga axial.
... do bench-press e do push-up, o wall- press possui um componente de força rotacional que exige maior atividade desse músculo para manter a rotação superior da ...
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Rev Bras Med Esporte vol.13 número2
... and bench press performed in one of the pre-set velocities, and six other exercises in free, non-controlled ...and bench press repetitions with load of 75% from that which would be used for ...
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Rev Bras Med Esporte vol.13 número1
... the bench press and its modifications; however, the literature is scarce concerning comparison parameters with other exercises which are also wide- ly used in strength ...barbell bench press ...
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BEHAVIOR OF CORTISOL, CK AND LACTATE IN A SESSION OF VARIABLE RESISTANCE COMPORTAMENTO DO CORTISOL, CQ E LACTATO EM UMA SESSÃO DE RESISTÊNCIA VARIÁVEL COMPORTAMIENTO DEL CORTISOL, CK Y LACTATO EN UNA SESIÓN DE RESISTENCIA VARIABLE
... In relation to the secondary objective of this investigation, a positive acute effect of a VR protocol was determined in the Bench Press about the distance of the launch of the grenade (p < 0.05). At the ...
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rev. educ. fis. vol.17 número4
... the bench press and leg press exercises, respectively) proposed by BAECHLE e Groves (2000), while in the remaining sets the loads were adjusted (± 10%) according to a perceived exertion (RPE Borg ...
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Rev Bras Med Esporte vol.13 número1
... the bench press were the following: t-Student test for independent samples for comparison between the mean values obtained by the prediction equation and by the 1RM test; Pearson correlation coefficient for ...
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