[PDF] Top 20 Exercise training programs and detraining in older women
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Exercise training programs and detraining in older women
... current exercise guidelines for reducing blood pressure are applicable to older people (Stewart et ...2005). In the present study, there were decreases in mean values of SBP and DBP for ... See full document
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Concurrent resistance and aerobic training follow a detraining period in elementary school students
... the training stimulus, particularly due to the lack of properly documented exercise intensities in past ...where training may exert its greatest impact remains ...that in addition to ... See full document
193
Supporting physical training in healthy older adults through biocybernetic adaptation and exergaming
... inactivity in older adults is commonly associated with the development of chronic diseases, poor maintenance of functional status, possible cognitive declines and the loss of physical ...social ... See full document
153
Twenty minutes of post-exercise hypotension are enough to predict chronic blood pressure reduction induced by resistance training in older women
... acute and chronic BP measurements were always performed using an automatic equipment (Omron HEM-742INT model, Omron Corporation, Kyoto, Kansai, ...before and after the RT period. At each visit the ... See full document
7
Self-selected exercise intensity for inactive hypertensive older women: a pilot study
... SSEsession in order to assess the repro- ducibility of HR, RPE, and affective ...participation in exercise training programs in the last six months; v) being inactive; ... See full document
9
Effects of resistance training in older women with knee osteoarthritis and total knee arthroplasty
... climbing and 6 MW tests. All tests were performed the same day (between 2 and 5 ...before and after the exercise program (4 days after last exercise session), following the sequence ... See full document
7
The Effects of Concurrent Resistance and Endurance Training Follow a Specific Detraining Cycle in Young School Girls
... strength and endurance school-based training programs seem more effective on both strength and endurance fitness feature of age- school ...girls. In other words, our study indicates ... See full document
11
Effect of different rest intervals, between sets, on muscle performance during leg press exercise, in trained older women
... that older adults have a higher metabolic economy than their younger counterparts and a preference for oxidative pathways (Kent-Braun, ...resulting in a decrease in intracellular pH and ... See full document
6
Concurrent Training and Detraining: The Influence of Different Aerobic Intensities
... aerobic training programs with LIG, MIG, or HIG seem to be equally effective for producing gains in strength and aerobic ...gains in maximal strength compared with the HIG and ... See full document
11
Effects of different resistance training frequencies on flexibility in older women
... Tuesdays and Thursdays, while G3x performed the same exercises in three sessions per week on Mondays, Wednesdays, and ...one exercise with free weights and seven with machines, ... See full document
8
Concurrent Training Followed by Detraining: Does the Resistance Training Intensity Matter?
... subjects in each ...intra- and between-group change ...within and between groups would have been clearer with a greater number of subjects in each experimental ...group. In addition, ... See full document
28
Effects of two weeks detraining on metabolic flexibility in trained older adults
... functions in the waking ...activities and physical exercise (Kenney et ...mass and body area, account for about half of the variation in basal metabolism, meaning that an increase ... See full document
85
The effects of concurrent resistance and endurance training follow a detraining period in elementary school students
... The training program was implemented additionally to physical education classes in the same outdoor sportive ...strength training program composed of 1- and 3-kg medicine balls throws ... See full document
9
Effect of strength training on the agonist-antagonist sequence to improve functional fitness in older women
... on exercise and physical activity for older ...Resistance training for older adults: position statement from the National strength and conditioning ... See full document
6
Effect of strength training on the agonist-antagonist sequence to improve functional fitness in older women
... the exercise sequence may be performed using the agonist-antagonist model, which consists of after performing an exercise for the agonist’s muscle, an exercise is performed for the antagonist’s ... See full document
6
Repercussions of training and detraining by water-based exercise on functional fitness and quality of life: a short-term follow-up in healthy older women
... when exercise was stopped, our results are similar to those of others using a different exercise modality in an older people 13,16,25,26 and indicate that lower body strength scores ... See full document
5
Strength training and detraining in older women ACE I/D and ACTN3 R/X polymorphisms and muscle function
... I/D and ACTN3 R557X polymorphisms are an unique finding that they might exert a combined influence on dynamic muscle strength, power, and functional phenotypes in older Caucasian women ... See full document
149
The influence of ACE ID and ACTN3 R577X polymorphisms on lower-extremity function in older women in response to high-speed power training
... analysis in older people can offer the oppor- tunity to assess nonconventional exercise and lifestyle changes in an attempt to prevent muscular, metabolic or cardiovascular ...studies ... See full document
8
The influence of ACE ID and ACTN3 R577X polymorphisms on lower-extremity function in older women in response to high-speed power training
... variability in training-induced adaptations suggests that molecular mechanisms also govern the major part of muscle variation in exercise ...I/D and ACTN3 R577X polymorphisms’ influence ... See full document
8
Age responses to exercise training in older adults
... that exercise programs for the elderly were more beneficial to the people with a lower function at baseline, given that greater improvements were observed after the training period, whereas little ... See full document
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