Pilates method
Immediate effect of a Pilates method exercise session on the co-contraction pattern of the trunk stabilizing muscles in individuals with and without nonspecific chronic low back pain
... a Pilates method exercise session on the co-contraction pattern (agonist/antagonist) of the superficial muscles (iliocostalis lumborum and rectus abdominis) and deep muscles (internal oblique and ...
9
The effect of the Contemporary Pilates method on physical fitness, cognition and promotion of quality of life among the elderly
... Contemporary Pilates method on the physical fitness, cognition and quality of life of the ...elderly. Method: the Senior Fitness Test battery, the Vienna Test System and the EUROHIS QOL-8 quality of ...
7
The influence of inspiratory muscle training combined with the Pilates method on lung function in elderly women: A randomized controlled trial
... of cellular tissues, which are crucial for healthy aging (24). It is worth noting that there was a significant increase in MEP and abdominal strength (Table 1), with increases in the number of repetitions in the ...
5
Efeitos do método pilates nos parâmetros de força e função pulmonar: uma revisão sistemática / Effects of the pilates method in forces and lung function parameters: a systematic review
... método Pilates sobre variáveis respiratórias em uma população de jovens ...the Pilates method on lung function in elderly women: A randomized controlled ...
21
The effect of the Contemporary Pilates method on physical fitness, cognition and promotion of quality of life among the elderly
... Contemporary Pilates method on the physical fitness, cognition and quality of life of the ...elderly. Method: the Senior Fitness Test battery, the Vienna Test System and the EUROHIS QOL-8 quality of ...
7
O método pilates e a flexibilidade em idosos: revisão de literatura / Pilates method and flexibility in elderly: literature review
... The Pilates method, created by the German Joseph Hubertus Pilates in 1923, aims to strengthen and lengthen the body ...of Pilates Method in the flexibility of the ...were: ...
25
Quality-of-life perception in elderly women who practice and do not practice the Pilates’ method
... Método Pilates, quando são realizadas em aparelhos, visam às prioridades de cada indivíduo, o que não acontece na ginástica em grupo, principalmente na população ...
9
Método Pilates na comunidade: efeito sobre a postura corporal de idosas Pilates method in the community: effect on the body posture of elderly women El método Pilates en la comunidad: el efecto sobre la postura corporal de ancianas
... RESUMO | O objetivo deste estudo foi verificar o efeito do método Pilates (MP) na postura de idosas em uma comunidade. Realizou-se um ensaio clínico controlado, não randomizado, em amostra de 40 idosas de idades ...
8
EFFECT OF PILATES METHOD ON PHYSICAL FITNESS RELATED TO HEALTH IN THE ELDERLY: A SYSTEMATIC REVIEW
... del Pilates en la aptitud física relacionada a la salud de individuos de la tercera ...“Método pilates, ancianos y ...del Pilates mejora las condiciones de salud de los individuos de la tercera edad, ...
12
Fisioter. Pesqui. vol.22 número3
... the Pilates method, there was improvement in leisure physical activity, thoracoabdominal mobility, respiratory muscle strength and waist circumference reduction, however, in comparison with the control ...
10
ORIGIN AL RESEAR CH
... the Pilates method (PM) on the body posture of elderly women in a ...12 Pilates exercises, twice a week, with duration of 50 minutes, for 12 ...that Pilates promoted a positive effect on some ...
8
Efeitos da prática do método Pilates em idosos: uma revisão sistemática.
... the Pilates method in the ...descriptors pilates, elderly, old adults, ...of Pilates exercise ...the Pilates method in the elderly, we cannot state whether or not the ...
14
Comparação da satisfação, motivação, flexibilidade e dor muscular tardia entre método Pilates moderno e método Pilates instável
... modern Pilates and other of unstable ...of Pilates for satisfaction and motivation, flexibility and DOMS 72 hours after the session ...unstable Pilates. As a conclusion, both categories of ...
11
Efeito do método pilates na força dos músculos inspiratórios e expiratórios em idosos
... the Pilates method is a technique that uses respiration as one of its ...the Pilates method on respiratory muscle strength in older ...the Pilates group and 17 in the control group. ...
9
ABSTRACT BACKGROUND AND OBJECTIVES : Low back pain is de-
... The Pilates method is based on a concept called “Contrology,” which consists of the conscious control of all body muscle movements with the correct use and application of the most important principles of ...
8
Rev. Bras. Estud. Presença vol.5 número1
... Joseph Pilates was exposed to the conceptions of body and movement aimed at the deconditioning, the creativity, and the subjectivity of the human being, as they were researched by his contemporaries Laban, ...
26
Rev. Bras. Reumatol. vol.56 número4
... injury, Pilates has been quite indi- cated for the ...the method in physical activity programs aimed to the health of the ...the Pilates method in the parameters of physical fitness and ...
14
A importância da estabilização central no método Pilates: uma revisão sistemática.
... Joseph Pilates created a series of exercises based on the progressive movements that the body is able to perform, which involve isotonic contractions and mainly isometric, in what he called power house (or center ...
7
Fisioter. mov. vol.27 número2
... the Pilates method, with the intention of checking the balance in the vertical position known as postural stability in the elderly , showed that after eight weeks of training, they presented a significant ...
8
Fisioter. mov. vol.27 número3
... Kolyniak, Cavalcanti and Aoki investigated the effects of the Pilates method on the trunk’s extensor and flexor muscles. Twenty people were selected for sessions of Pilates-based exercises ...
9