[PDF] Top 20 A Systematic Review of the Effects of Pilates Method of Exercise in Healthy People

... The method quality of studies generally was low (mean score, ...often in the 16 RCTs are related to the similarity of subject characteristics at baseline, between-group ... See full document

... decline in balance and increases risk of falls. Pilates has been used for balance ...training. The purpose of this research was to systematize studies regarding the ef- fects ... See full document

... The Pilates Method has become popular in recent decades, and its benefits for clinical practice need to be ...verify the effects of Pilates training programs on ... See full document

... endurance in the elderly. The study compared individuals who practiced Pilates three times a week and subjects who practiced Pilates once a week plus twice a week water ...through ... See full document

... In the second study we used a quasi-experimental design to investigate the immediate effects of a neurodynamics intervention in healthy ...people. The ... See full document

... exercising in outdoor natural environments (green exercise) tends to promote higher well-being benefits than exercising in indoor environments; however, a meta- analysis of experimental ... See full document

... by the heart’s difficulty in assuring proper cardiac output, is due to risk factors such as coronary artery disease (CAD), systemic arterial hypertension, diabetes mellitus and ...HF in Brazil. It is ... See full document

... objective of this study study was to analyze the effects of regular Pilates practice in the physical (functional autonomy) and psychological (perception of general ... See full document

... increase in mean blood pressure (MBP) and DBP after four weeks of low-load RT with BFR in healthy men, reinforcing the health hazard perspective in that repetitive exposure to ... See full document

... 35 people showed complaints of pain in the glenohumeral joint, being twelve at the scapular region, two in the clavicle, two in the humerus, and twenty-five ... See full document

... PRESCRIPTION OF EXERCISES, SUGGESTIONS AND CONTRAINDICATIONS We have vast literature that emphasizes the practice of Pilates and other exercise modalities as something that could help ... See full document

... assessment method used by many health professionals to evaluate and monitor patients with respi- ratory diseases [1,2] .... In clinical practice, respiratory dis- eases may be diagnosed when normal ... See full document

... program of individual CBAT, significant improve- ments on the trained task (on-task learning) were shown for all but one of the articles that reported on-task outcomes ...for the ... See full document

... less exercise was associated with depressive symptoms (po ...frequent exercise with mania ...conclusions. The findings possibly can be explained because individuals who are manic tend to ... See full document

... reported in this systematic review should be examined in light of the substantive limitations of many of the ...studies. The heterogeneity of ... See full document

... RESUMO. Um dos mecanismos hipotéticos relacionados a cognição é o IGF-1 induzido pelo exercício. Objetivo: O objetivo deste estudo foi analisar os efeitos do exercício físico nos níveis de IGF-1 e na cognição de idosos. ... See full document

... Given the complex surgical scenario that is observed today, the interventions of the Specialist Nursing Rehabilitation Nursing to the person in the surgical process are ... See full document

... aerobic exercise can both pre- vent the age-associated loss in endothelium- dependent vasodilation and restore the func- tion lost as a result of sedentary aging ...weeks of ... See full document

... Lurasidone in the Treatment of Bipolar Depression: Major Clinical Implications and Recommendations for Future Clinical Studies to “Meet the Unmet ...uate the Antidepressant Impact ... See full document

... monitored in regular physician consultations (Primdahl et ...and the narrative synthesis have shown positive effects when this follow-up is also performed by nurses, particularly in phys- ical ... See full document