[PDF] Top 20 Effects of swim training on energetic and performance in women masters’ swimmers

... University of Beira Interior, Department of Sport Sciences, Covilhã, Portugal 2 Research Centre in Sports, Health and Human Development, Covilhã, Portugal 3 National Institute of ... See full document

... end of the season (M3), the swimmers tend to polish and taper from all the work ...frequency and swimming velocity) and height (H) were the best cluster ...reports in the ... See full document

... swimming performance is strongly related to the energet- ics profile and, in turn, this one to technical level ...analysis of the relationships between the three domains is often made with ... See full document

... purpose of this investigation was to summarize evidence shown in studies conducted on master swimmers to characterize the biomechanics and energetic profiles, and ... See full document

... treatment and control of disease include regular physical exercise 4,5 ...resistance training has been presented as a complementary form of training in guidelines of the ... See full document

... application of a dry-land S&C pro- gram for 4 weeks (3 sessions per week, of 15 minutes each) with an intensity between 80 and 90% of one repetition maximum ...(1RM). On the other ... See full document

... Balance and lower-limb loading distribution Balance and lower-limb loading distribution data are displayed in Table ...(p,0.05) in bilateral standing balance on foam surfaces (but not ... See full document

... sprinting performance depends on anthropo- metrics, kinematics, hydrodynamics, efficiency, and power ...strength and conditioning and aquatic training are a common practice ... See full document

... end of the season (M3), the swimmers tend to polish and taper from all the work ...frequency and swimming velocity) and height (H) were the best cluster ...reports in the ... See full document

... same training program in the current study, we can hypothesize that the statisti- cal difference observed in the concentration of lactate and the slight alteration in average ... See full document

... master swimmers, the differences between genders may rep- resent an interesting topic of research to find out whether the effects of aging are similar in both ...body of ... See full document

... throwing performance was measured with dif- ferent weighted ...warm-up of 10 minutes, which included of throwing with different weighted balls to warm up the shoulders, throwing was ...performed ... See full document

... strength training protocols have been tested in the search for systemic adaptations to improve functionality in the ...the performance of activities of the daily ...the ... See full document

... young swimmers’ training sets, it should be emphasized that despite the gender the high level swimmers are characterized by higher body dimensions and also higher values of stroke ... See full document

... enrolled women with PCOS from July to October 2013 through community advertise- ment (Fig ...minimum of two of the following criteria; (i) PCO morphology (12 or more 2–9 mm follicles or > 10 ml ... See full document

... based on K values was computed as another nor- mative stability ...trend of a subject in remaining on a specifi c curve of growth (called “track”) and if it refl ects stability ... See full document

... CS and S30 may be explained, at least in part, by the age, gender and performance levels of swimmers (Greco et ...Greco and Denadai, 2005), since this factor might deter- ... See full document

... simple and reliable procedure to assess active drag in young ...swimmers. In fact, the research in competitive young swimmers is much reduced in comparison to the one ... See full document

... changes in the sinoatrial node (2,20), although functional alterations in the cholinergic mechanism can- not be excluded as a causal ...factor. In the present study we observed an increase in ... See full document

... the effects of age and gender on performance on the Conners’ Continuous Performance Test (CCPT II) in a sample of Brazilian adolescents aged 12-17 ... See full document